Choose the right fitness fun for the time period of your choice. Fitness is practiced in many different ways in Switzerland. There are individuals who love outdoor physical activity, while others prefer to go to a gym to strengthen their muscles and work on their fitness. With strength and endurance equipment as well as and group classes, the offer is very extensive. Exercising is possible all day and many studios have long opening hours even on weekends
Frequently Asked Questions about Fitness in Switzerland
What do we mean by fitness?
Fitness includes the physical performance. This includes, agility, endurance, strength, speed and coordination
What equipment do I need for fitness?
You don't need any special equipment for fitness. Sportswear and sports shoes are the most important at first